Procrastination 🔒 . This is the quiet thief of potential. . Every time we say ‘later,’ we’re pushing our dreams further into a future that never truly arrives. . The harsh truth? Later is just another way of saying never. . Meanwhile, time keeps moving, and with it, so do we—aging, missing chances, and letting opportunities slip through our hands 🕰️ . The key to unlocking everything you want? . Presence. When we’re fully grounded in the now, we stop living in the ‘someday’ and start acting in the moment. It’s not about perfect timing, it’s about taking any step right now, no matter how small 🔑 . Fear, doubts, and limiting beliefs lose their power when you embrace the present and make the conscious choice to act. . So ask yourself: What would happen if you stopped waiting? . If you took that first step toward your dream today, how would your future change? . The future is shaped in this very moment. Time waits for no one, and neither should your dreams ⚡️ Stop analyzing. Stop delaying. Act now, and watch your life transform. . #takeactionnow #livefullyalive #procrastinating #presenceispower #travelersjournal #createyourfuture #mindsetshifting

How to change perspectives ✨ . Sometimes, the situations that feel overwhelming or huge in the moment are actually much smaller when we take a step back. . It’s easy to get caught up in the moment, but when we shift our perspective, we often see that the mountains we’re climbing are really just hills 🫣 . Here are a couple of simple techniques to help you change your perspective: . Zoom Out: Imagine you’re watching your life from a bird’s-eye view 🦅 . How does this situation fit into the bigger picture? Often, what seems huge up close feels more manageable from a distance. . Reframe Your Thoughts: Ask yourself, What’s another way to look at this? . Sometimes, just flipping the narrative in our mind helps us see things differently. . Remember, it’s all about how we choose to see the world. . When we shift our perspective, we can transform stress into clarity and chaos into calm 💭 . Next time you feel stuck, try stepping back—you might just realize that what seemed so big is actually something you can handle with ease. . Save this post to remind yourself, and share it with someone who could use a new perspective! . #perspectiveshift #mindsetmatters #changeyourperspective #growthmindset #travelersjournal

Choices ✨ . Everything in our lives is a reflection of a choice we’ve made. If we want different results, we must make different choices. . Since being back in Bali, this truth has echoed loud and clear for me 🔊 . Every choice we take in the present ripples out into our future—whether near or far. . But sometimes, we find ourselves stuck in unhealthy patterns, like roadblocks we didn’t even consciously choose. . These often come from deeply rooted programs in our subconscious that we can’t even see. . The key to breaking free from these patterns is simple but powerful: choose differently. . It takes courage to make new decisions, to step into the unknown, and to become the next version of yourself 💥 . Change starts with a choice. So today, ask yourself—what will you choose differently? 🌿 . If this resonates with you, share it with someone who needs to hear it right now. . Let’s lift each other up on this journey of transformation 🫶 . #choosechange #subconsciousreprogramming #lifechoices #travelersjournal #balimagic #reflectandgrow

The 3 C’s of life 🌬️ . Choices, Chances, Changes 🔑 . “You must make a choice to take a chance or your life will never change.” — Naina Sanghvi. . Reflecting on the transformative journey at our recent *Wave and Soul* retreat in Uluwatu, Bali 🌴 . This quote resonates deeply…. . Every day was a testament to change and growth, rooted in the choices we made to step beyond our comfort zones. . True change requires us to dive deep into the subconscious patterns that hold us back, and sometimes, it takes an intentional shift in perspective to unlock those barriers. . At the core of this retreat was the chance to transform — mind, body, and spirit. . One of the most powerful moments was the traditional water cleanse ceremony, guided by the wise Balinese priest, Ibu Jerro. . This sacred ritual, purifies the energy, clearing the mind and heart to make way for new beginnings. . Embracing change isn’t always easy, but it’s the only constant in life. . And in Bali, we learn how to release the old, and create space for the new. . If you are ready for transformation, take that chance, choose something different, and trust in the process of change. 🌊 . #transformationalexperiences #changeyourmindsetchangeyourlife #balineseceremony #travelersjournal #balivibes

Perspective 👁️ . The way we choose to see the world is the way we create it. . The universe is living through us, shaping itself through our perspectives ✨ . At the end of this life, the only thing we truly take with us is the richness of the experiences we’ve lived—the moments that expanded our minds and touched our souls 🌬️ . Just like Nietzsche said, ‘And those who were seen dancing were thought to be insane by those who could not hear the music.’ 💃🏻 . Not everyone will understand your rhythm, but that’s because your journey is uniquely yours 💎 . We’re not meant to be like the others; we’re meant to live as our authentic selves. . Life is not about control; it’s about living, letting go, and trusting the universe to take care of things. . When we stop trying to control everything, we make room for the magic to happen. . Let go. Embrace the present. This is where life happens. . Last April we shared an incredible journey in the sacred valley that will repeat every year for the next few years 🤍 . Back to the Roots is a journey inwards back to the origin of oneself with the elements and the spirit of the land, when you are ready we will be happy to have you 🌟 . For now, take a deep breath, feel the music, and dance your own dance. ✨ . Save this post and tag someone who needs this reminder today! 🫶 . #transformativejourneys #perspectiveshift #travelersjournal

Book that trip ✈️ . Life’s too short to wait for the “perfect time” to travel . You just gotta go for it! . Pia who joined the 7 days Rewild Retreat in the magical landscapes of Cappadocia, took the decision! . Sometimes all it takes is booking that one trip to change your perspective on life. ✨ . From exploring hidden valleys to morning yoga sessions under the open sky, every moment was filled with joy, growth, and discovery. . Traveling besides the places you see—it’s about the memories you create and the transformation that happens along the way 🤍 . . “The world is a book, and those who do not travel read only one page.” — Saint Augustine . So if you could go anywhere, where would you go? 🌏 . Drop it in the comments below and let’s turn those dreams into reality! 👇 . #bookthattrip #travelturkey #travelgoal #adventureawaitsyou #travelersjournal

Subconscious work 🪄 . A bit of the journey of reprogramming the subconscious mind, and how I started to do it last year at @quintaalgarve . Did you know that your body is constantly recreating itself? . Every six weeks, you have a new liver. Every month, new skin. And in less than a year, your entire body has replaced itself down to the last atom. . The mind? It’s shaping all of this. The thoughts we think not only influence our physical body but also mold our energetic and spiritual state 🌬️ . Imagine the power of your thoughts. If they’re focused on negativity, stress, and fear, that’s what your cells respond to 🤮 . But if they’re filled with love, vitality, and harmony, your body vibrates at that frequency 😀 . Through the power of constant repetition, we can reprogram the subconscious mind and literally rebuild our body. . It’s not just about what we think; it’s about what we believe and continuously affirm. . It has to be a full body sensation, a though and then feeling it! . The more we feed our subconscious mind with empowering thoughts, the more our body, energy, and spirit reflect that transformation! . Affirm daily: “My body is in perfect harmony. Every cell vibrates with radiant health, strength, and vitality.” . Try this for 3 months—repeat it at least 3 to 6 times per day, especially right after waking up and right before bed. Watch how your life and body start to change. ✨ . 📌 Save this post and share it with someone who needs this reminder. The more we practice, the deeper it goes into the subconscious mind. . #subconsciousmind #mindbodyconnection #healingaffirmation #vibratehigherdaily #travelersjournal #radianthealth

Aprende de los errores . Y sigue adelante ✨ . #leccionesdevida #aprendedeloserrores #motivacion