7 Day Back to the Roots

Plant medicine & Inner Journey Retreat

December 5th - 11th 2025

Sacred Valley, Peru

Reconnect, Heal, and Blossom

This is a 7-day transformative journey designed to guide you through profound self-discovery and healing. Nestled in the majestic Sacred Valley of Peru, this retreat is a sanctuary for those seeking to reconnect with their essence, explore ancient wisdom, and embrace the healing energy of plant medicine and shamanic practices.

Guided by experienced facilitators and Andean elders, this immersive experience blends sacred traditions, yoga, and modern wellness practices to provide deep emotional, spiritual, and physical transformation.

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Highlights

Sacred Plant Ceremonies: Engage in three transformative ayahuasca ceremonies guided by a Native shaman to access deeper layers of consciousness and healing.
Daily Yoga & Meditation: Balance and harmonize your mind, body, and spirit with practices tailored for all levels.
Apu Ausangate Pilgrimage: Embark on a two-day spiritual journey to connect with the sacred mountains and participate in Despacho (Earth offering) ceremonies.
Shamanic Breathwork & Sound Healing: Release emotional blockages and find harmony through transformative breath and sound practices.
Andean Cosmology Insights: Dive into teachings of the Andean Cosmovision, exploring the connection between the three worlds: Uku Pacha (Inner World), Kai Pacha (Physical World), and Hanaq Pacha (Higher World).
Cacao Ceremony & Ecstatic Dance: Celebrate life, release inhibitions, and immerse in joyful movement and connection.
Visit to Machu Picchu: Experience the awe of the ancient Incan citadel, a UNESCO World Heritage site, with guided exploration and reflection.

Skill level

Beginner
Intermediate
Advanced

Yoga Styles

Hatha
Power
Vinyasa
Dynamic
Restorative
Nidra

Inclusions

6 nights accommodation
3 daily delicious and nutritious meals
Water, tea, and coffee served throughout the day
Daily yoga, meditation, and pranayama classes
Airport pick-up and drop-off
Transportation during the retreat
Specialized workshops and plant medicine ceremonies
Group excursions including Machu Picchu and Ausangate initiation
Nature hikes
Comprehensive course manual
Pre- and post-retreat support from our team
Professional event photos

Turn your attention inwards

Plant medicine beckons us into the depths of our own souls. It's in this sacred space we find the truest answers, guided by the heart's wisdom
~ Ram Dass

Inti Killa

- The Venue -

Where you will stay:

Nestled in the heart of the Sacred Valley, our retreat offers the perfect balance between tradition and tranquility. Surrounded by majestic Andean mountains, you’ll find yourself immersed in a sanctuary where ancient wisdom meets modern comfort.

Here, you’re close enough to connect with the vibrant local culture while being far removed from the distractions of everyday life. Picture yourself waking up to the gentle sounds of nature, with panoramic views of the Andes and the serene energy of the Sacred Valley enveloping you.

Private Single Room

Enjoy the privacy of your own peaceful haven. This single room is designed for solo travelers seeking a reflective and rejuvenating retreat experience. Complete with a cozy bed, private bathroom, and thoughtfully chosen amenities, it’s the ideal space to relax and reconnect.

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Private Double Room

Perfect for couples or friends sharing the journey, this spacious double room offers a comfortable and serene environment. With cozy bedding, a private bathroom, and stunning views of the Sacred Valley, it’s a harmonious blend of comfort and connection.

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Shared Twin Room

Ideal for those seeking community while maintaining personal space, this shared twin room is designed for like-minded participants of the same gender. Experience connection and growth in a tranquil setting, surrounded by the beauty of the Andes.

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Retreat Summary

This retreat is thoughtfully designed for those ready to reconnect with themselves, embrace profound healing, and explore the ancient wisdom of the Andes. Set amidst the Sacred Valley’s breathtaking beauty, this is a sacred space where growth, transformation, and tradition merge seamlessly.

Each day combines grounding yoga practices, powerful plant medicine ceremonies, and restorative meditations that guide you toward clarity and inner peace. Workshops are crafted to deepen your self-awareness, from connecting with Pachamama through Despacho ceremonies to exploring shadow work and releasing emotional blockages.

Picture yourself hiking through awe-inspiring landscapes, sitting in sacred circles under the Andean skies, or meditating by ancient ruins. Evenings are reserved for soulful rituals, such as sound healing journeys and fire ceremonies, providing a safe container to heal, connect, and align with your highest self.

Beyond the ceremonies and practices, this retreat invites you to fully immerse in the Sacred Valley’s magic. From exploring vibrant local markets to hiking the majestic Apu Ausangate, every moment is an opportunity to deepen your connection to nature, culture, and your inner being.

By the end of this transformative journey, you’ll carry home more than memories—you’ll leave with tools to integrate the profound teachings of the Andes into your daily life. This is your invitation to return to your roots, embrace your truth, and rediscover the balance and beauty within.

Back to the Roots

What makes this retreat special?

The 7-Day Back to the Roots Retreat is more than just an escape—it’s a profound journey into self-discovery and connection with ancient traditions. Set in the Sacred Valley of Peru, this experience blends the transformative power of plant medicine, sacred ceremonies, and mindful practices to help you reconnect with your true essence and the rhythms of nature.

Every element of this retreat is designed to guide you inward, offering a safe and nurturing space to explore your emotional, mental, and spiritual layers. From dynamic yoga sessions to immersive Andean rituals, you’ll be invited to release, heal, and grow in ways that resonate deeply.

This retreat is ideal for seekers who want to:

Reconnect with their inner selves and nature’s wisdom.
Experience profound transformation through plant medicine and ancient traditions.
Explore emotional stability, inner peace, and personal growth.

What sets this retreat apart is the rare combination of ancient Andean wisdom and modern healing practices. Guided by experienced facilitators, you’ll experience ceremonies, workshops, and excursions that align your energy with the powerful landscapes of the Sacred Valley.

By the end of this retreat, you’ll leave with a renewed sense of clarity, balance, and tools to integrate these teachings into your everyday life. This is your opportunity to return to your roots, align with your truth, and experience life with a deeper connection to yourself and the world around you.

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Benefits…

Reconnect with the wisdom of the Andes and realign with your true essence
Experience deep healing through sacred plant medicine and ancient traditions
Step away from the noise and find peace in the heart of nature
Cultivate inner strength, clarity, and emotional balance
Immerse yourself in a supportive space for transformation and renewal
Let go of old patterns and embrace a new way of being
Feel the power of the Sacred Valley as you recharge your body, mind, and spirit
Take a pause from daily life and return feeling deeply restored
Discover tools to integrate mindfulness and self-awareness into your everyday life

Workshops and Offerings

Engage in a series of workshops, gaining insights into yoga, Andean Cosmovision, and holistic healing.
Embark on a profound 3-day/2-night journey at the sacred Apu Ausangate, a transformative initiation led by seasoned guides.
A transformative journey through the ancient ruins of Machu Picchu. Begin with a guided morning hike, exploring the mystical Incan citadel and connecting with its rich history. In the afternoon, enjoy a restorative yoga session amidst the serene Andean landscape, followed by a sunset meditation overlooking the majestic mountains. Overnight stay in a cozy retreat lodge, offering a blend of comfort and traditional Andean hospitality.
Kickstart your mornings with a yoga class designed to invigorate your day. Tailored to all levels, from seasoned yogis to complete beginners, these sessions are more than just poses—they're a call to action.
Feel the empowerment of daily movement and unlock the boundless energy that's been waiting to erupt. Say yes to a more vibrant you, every single morning
Benefit from preparation calls before the retreat and integration calls afterward, ensuring a seamless experience.

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breath in peace

10:00 am: Depart from Pisac.
2:30 pm - 4:00 pm: Check into your serene accommodation in Machu Picchu, your haven amidst the Andes.
4:30 pm - 6:00 pm: Gather for a warm welcome and an opening ceremony to set intentions, followed by a communal dinner.
7:00 pm - 8:00 pm: Unwind with a rejuvenating mineral hot spring soak, letting the sacred waters soothe your soul.
8:00 pm onwards: Explore the facilities and ground yourself in the tranquil energy of your surroundings.
6:00 am - 7:00 am: Greet the day with yoga and meditation, aligning your energy with the ancient spirits of the land.
7:30 am - 8:30 am: Enjoy a hearty breakfast, fueling your body for the day's adventure.
8:30 am: Embark on a guided journey through the mystical Machu Picchu, connecting with its timeless wisdom.
2:00 pm - 3:30 pm: Savor a high-vibe lunch, nourishing your body and spirit.
4:00 pm: Depart for Ollantaytambo, carrying the day's insights with you.
8:00 pm: Return to Pisac for a nourishing soup, warming your heart and soul.
9:00 pm: Rest and restore, preparing for the days ahead.
8:00 am - 9:30 am: Start your day with an invigorating yoga, breathwork, and meditation session.
9:30 am - 11:00 am: Relish a soul-nourishing breakfast.
12:00 pm: Depart for the majestic Apu Ausangate, embracing the sacred energy of the mountains.
3:00 pm - 4:30 pm: Relish a high-vibe lunch surrounded by the Apus, feeling their powerful presence.
6:30 pm - 7:30 pm: Engage in journal prompts and personal intention setting by the fire, reflecting on your journey.
8:00 pm: Enjoy a nourishing dinner, grounding yourself in the evening's tranquility.
7:00 am - 8:30 am: Begin with morning refreshments, welcoming the new day.
9:00 am: Embark on the Grandfather Apu Ausangate Medicine Pilgrimage, participating in an Earth offering (Despacho ceremony).
6:00 pm - 8:30 pm: Gather for a nourishing dinner, reflecting on the day's profound experiences.
9:00 pm: Rest and restore, integrating the day's wisdom into your being.tranquility.
8:00 am - 9:30 am: Connect with your inner self through yoga and meditation.
9:30 am - 10:30 am: Savor a hearty breakfast, preparing for the journey ahead.
11:00 am: Return to Pisac, carrying the mountain's teachings in your heart.
4:00 pm: Indulge in a high-vibe lunch, nurturing your body and soul.
5:00 pm: Take time for grounding, massages, and bodywork sessions, setting intentions for the Ayahuasca ceremony.
7:30 pm: Enjoy a nourishing dinner (for those not sitting with the grandmother).
9:00 pm: Gather for a song circle by the fire (for those not sitting with the grandmother) or partake in the sacred Ayahuasca ceremony.
8:30 am: Start your day with morning refreshments, embracing the day's potential.
10:00 am - 11:30 am: Engage in yoga and breath activation, revitalizing your spirit.
11:30 am - 1:00 pm: Delight in a high-vibe lunch, cherishing the flavors of the valley.
2:00 pm - 4:00 pm: Participate in an integration circle and cacao ceremony, weaving the threads of your experiences.
4:30 pm - 6:30 pm: Lose yourself in ecstatic dance and sound healing, celebrating your journey.
7:00 pm: Gather for a nourishing dinner, sharing stories and laughter.
8:30 pm: Conclude the day with a fire and song circle, basking in the warmth of community.
7:00 am - 8:30 am: Awaken with morning refreshments, cherishing the retreat's final moments.
8:30 am - 10:30 am: Partake in yoga and meditation, culminating in a heartfelt closing circle.
10:30 am: Enjoy a high-vibe breakfast, reflecting on the week's transformation.
12:00 pm: Check out, carrying the retreat's blessings and memories into your continued journey.

Sample Schedule

In the embrace of the Andes, the Sacred Valley of the Incas whispers tales of ancient civilizations and cosmic wisdom

Outings

1 Night 2 Day Machu Picchu Expedition
2 Night 3 Day Ausangate Pilgrimage
Visit Local High Andes Villages
Intihuatana Archeological Site

Instructors

Daya Nimai Das

Daya started his journey back in 2006, when he first started practicing yoga at Inbound School of Yoga, where he trained and assisted several teacher trainings. After teaching private groups and regular Hatha Vinyasa classes, he opened Nidra Wasi, a yoga community center in the Sacred Valley, Cusco, where he collaborates with different yoga schools around the globe and shares his own deep and transformative practice.

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David Jimenez

David is certified yoga instructor, wellness consultant, breath-work facilitator as well as and energy worker.He will be guiding us through some gentle yogic and meditation practices throughout the week.

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Retreat location

A peaceful and immersive retreat space designed to reconnect you with nature and ancient wisdom. Nestled in the heart of the Sacred Valley, this serene setting offers the perfect balance of transformation and rejuvenation, surrounded by breathtaking Andean landscapes.

Positioned near the Apu Intihuatana archaeological site, the retreat center is infused with the energy of the Andes, creating a space where history, spirituality, and self-discovery intertwine. Every detail is curated to support deep reflection, connection, and personal growth in a setting that feels both grounding and expansive.

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Unique features

Services

Holistic Wellness Consultations
Spa Treatments & Healing Therapies
Personalized Retreat Planning Assistance

General

Sustainable Eco-Lodging
Cultural Immersion & Ancestral Wisdom
Supporting Indigenous Communities & Local Artisans

Activities

Machu Picchu Two-Day Journey
Three-Day Ausangate Pilgrimage
Visit to High Andes Textile Villages & Potato Farms

The Food

During your retreat, enjoy three nourishing meals each day, thoughtfully prepared with locally sourced, organic ingredients that honor the rich culinary traditions of the Andes. Our chefs craft each dish with care, ensuring a balance of flavor, nutrition, and energy to support your transformation.

At Back to the Roots, we see food as an essential part of the healing journey—fueling your body, uplifting your spirit, and deepening your connection to the sacred land around you.

The following meals are included:

Breakfast, Lunch, Dinner and Snacks

Water, Fresh fruit Juices, Coffee and Tea

If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation

❀

If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation ❀

The following dietary requirement(s) are served and/or catered for:

Vegetarian, Vegan, Gluten Free, Lactose Free, Regular (typically includes meat and fish)

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Hygiene

The location uses natural and biodegradable cleaning products.
Linens, towels and laundry washed on request.
Guest accommodation is thoroughly cleaned and disinfected between stays.
The accommodation partner we work with follows the eco friendly guidelines of local authorities.

What’s Included

Immerse in yoga, meditation, and breathwork, aligning with the sacred energies of the Andes.
Engage in powerful teachings inspired by Andean wisdom and spiritual traditions.
Journey to breathtaking landscapes, mystical ruins, and high-altitude sanctuaries.
Walk through the awe-inspiring Sacred Valley, connecting deeply with the land.
Experience sacred rituals that foster healing and connection with Pachamama (Mother Earth).
Pre- and post-retreat guidance to ensure a smooth and meaningful experience.
Stay in serene, nature-immersed lodgings designed for deep rest and rejuvenation.
Delight in three wholesome meals daily, crafted with fresh, local ingredients.

What’s not Included

Airfare to and from Peru is not covered.
Personal insurance is required but not provided.
Any costs related to visas or entry requirements.
Shopping, souvenirs, or any non-included purchases.
Washing and cleaning services are not included.

How to get there…

Recommended Airport

Alejandro Velasco Astete (CUZ)

60 min from a location - transfer included

Complimentary transfers to and from Alejandro Velasco Astete International Airport (CUZ) are included for your convenience. If you prefer to arrange your own transportation, you can arrive directly at the retreat location.

Detailed directions and travel recommendations will be provided upon booking to ensure a smooth and stress-free journey into the heart of the Sacred Valley.

Cancellation Policy

To secure your spot in the retreat, a 15% deposit of the total price is required at the time of booking. This initial deposit serves as a commitment to the retreat and helps us ensure a seamless experience for all participants.
Please note that the 15% deposit becomes non-refundable if you decide to cancel your booking within 60 days before the retreat starts. This policy is in place to cover preparations and reservations made on your behalf, which are hard to reverse at short notice.
The balance of the retreat cost is due 15 to 30 days prior to the commencement of the retreat. Timely payment ensures that all arrangements, from accommodations to activities, are confirmed and waiting for you upon arrival.

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Frequently Asked Questions

This retreat is open to anyone seeking deep healing, personal growth, and a connection to ancient wisdom. Whether you are new to plant medicine and spiritual practices or have prior experience, this journey is crafted to support you wherever you are on your path.
No prior experience is required. Each ceremony is held in a safe and supportive setting, guided by experienced facilitators who will help you navigate your journey with care and intention. If you have questions or concerns, we offer pre-retreat guidance to help you prepare.
Our yoga sessions incorporate a blend of Hatha, Vinyasa, and Restorative styles, tailored to support the body and nervous system before and after ceremonies. Each session is designed to ground, activate, and integrate your experience, meeting you where you are in your journey.
No, all ceremonies are optional. If you feel called to participate, you will be fully supported. If you prefer to observe or engage in other practices, there are alternative ways to deepen your retreat experience.
Before the retreat, we will provide a detailed preparation guide, including:
- Dietary guidelines (recommended to start 2 weeks prior to ceremonies)
- Tips for mental, emotional, and physical preparation
- Guidance on setting intentions for your journey
Comfortable clothing for yoga and ceremonies
✔ A journal for reflection and integration
✔ A reusable water bottle
✔ Layers for warm days and cool nights in the mountains
✔ Biodegradable toiletries
✔ A small offering for the Despacho Ceremony (if you feel called)
The closest airport is Alejandro Velasco Astete International Airport (CUZ) in Cusco, Peru. From there, we offer organized transportation to bring you directly to the retreat center in the Sacred Valley. Detailed travel instructions will be provided upon booking.
Yes. The retreat is held in a secure, peaceful location with experienced facilitators, guides, and trained medicine carriers. All ceremonies follow traditional protocols with ethical and responsible practices. Your well-being is our priority, and we ensure a safe and supportive environment for all participants.
To secure your place, a 15% deposit is required, with the remaining balance due 30 days before the retreat begins. Spaces are limited, so we recommend reserving your spot early.

What people say..

“Went on this retreat to help deal with anxiety and depression

Chosed this retreat for the amazing scenery, location, and food. The instructors and the support of the group were incredible, I left feeling so refreshed after. I felt like my mind and body received a much-needed reset. Honestly worked better than I thought. Highly recommend this retreat to anyone! Worth every penny.”

Michael Lauto.

“Changed my life”

This was the first retreat I have ever attended (never the less alone), I definitely dove way out of my comfort zone. However when I arrived, I instantly formed deep connections with all who were attending along with the gracious hosts' Frankie & David. It was a blessing to feel so comfortable and right at home. Their incredibly meaningful program continued to surprise me with love and true growth each and everyday! I can honestly say, I came out a better woman from this experience.”

Ashley Langford.

“I learned how to trust my intuition

Before going on this retreat, I was dealing with some heavy stuff going on in my life (grief, a break-up, and overall feeling overwhelmed by the everyday demands of life). I felt very desperate for a reset or a new perspective.I could probably write a novel about my takeaways from this trip. As someone who struggles with anxiety and feels it in my body very heavily, the breathwork, yoga, and meditation soothed my soul. I love that they gave us everyday tools to take back with us to carry on this peace of mind. The community was wonderful as well. We laughed, we danced, we sang, and we were silly”

Faith Williams